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Information for selected candidates

Physical fitness

All candidates selected for the Part Time General Service Officer First Appointment Course are required to pass a Physical Fitness Assessment (PFA) prior to commencing training.

The physical training guides below are designed to assist you in preparing to meet the physical demands of training.

ARES FAC Diary-Stand Alone
ARES FAC Physical Conditioning Guide
ARES FAC Physical Conditioning Program TB3

Last updated
6 October 2016
Army: Courage. Initiative. Respect. Teamwork.
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